Sthira Yoga: Yoga with Joy
Sthira Yoga is an Indian yoga school rooted in traditional yogic principles and practices. It is the natural outcome of 30 years of our learning, sharing and leading a yogic lifestyle. Our objective is to impart authentic and holistic yoga adapted to modern requirements and challenges.
Our online courses will help you learn different aspects of yoga from highly experienced teachers. Our team has experience of designing and conducting more than 150 teacher training courses. You can choose the date of joining and can complete at your own pace. These are Yoga Alliance certified courses and can be used as a part of the continued education program (YACEP).
