Sthira Yoga: Yoga with Joy

Sthira Yoga is an Indian yoga school rooted in traditional yogic principles and practices. It is the natural outcome of 30 years of our learning, sharing and leading a yogic lifestyle. Our objective is to impart authentic and holistic yoga adapted to modern requirements and challenges.

Our online courses will help you learn different aspects of yoga from highly experienced teachers. Our team has experience of designing and conducting more than 150 teacher training courses. You can choose the date of joining and can complete at your own pace. These are Yoga Alliance certified courses and can be used as a part of the continued education program (YACEP).  

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Enrolment Open Now

Hurry!! Enrolment for all online courses open till 31st Dec 2020 only !

Our Course Highlights

  • Course content  available for 1 year
  • Interactive Live Q&A session on last Sunday of every month followed by a class
  • Email support
  • Yoga Alliance Certification for CE hours

These courses are for you if ...

  •  you are a yoga teacher or a yoga student and want to improve and deepen your Knowledge and Practice of Pranayama, Meditation, Yoga Nidra or Philosophy.
  • you want to share your knowledge and passion.
  • you like to incorporate them into your yoga classes, workshops, retreats or private classes. 

60hr Pranayama & Meditation Teacher Training Course

View course €399

40hr Pranayama (Advanced) Teacher Training Course

View course €299

40hr Meditation (Advanced) Teacher Training Course

View course €299

40hr Yoga Nidra Teacher Training Course

View course €299

60hr Yoga Philosophy Course

View course €399
Joy Is My Nature! Smile Is My Birthright!


“Word of mouth” and “Personal Reference” are most important to understand the values, safety, authenticity and quality of teachers, management, school and courses. Our students are from all over the world.  

Check what our students are saying about their experiences with us.
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